Diet is not a 4 letter word DietNDX
Diet is not a dirty word. We would like to think of diet as something only done when we are fat. Yet in a world of unlimited food choices and food challenges frankly; diet can be thought of as “food discipline” or “conscious food choice”. I mean who really wants to be unhealthy anymore. Sure we all want to be unhealthy sometimes, but no one really wants to die merely due to consciously poor food choices.
So let’s take diet off the 4 letter word list. The list that only gets reviewed when we have gone too far for too long. Let’s put diet in it’s rightful place in the modern world.
At DietNDX we link in things we like and products we consume. Good and bad. Because it is all about balance right?